{"id":10619,"date":"2025-03-11T06:21:38","date_gmt":"2025-03-10T22:21:38","guid":{"rendered":"https:\/\/life-enrich.com\/online-learning\/nlp-meta-model\/"},"modified":"2025-04-10T17:44:19","modified_gmt":"2025-04-10T09:44:19","slug":"nlp-meta-model","status":"publish","type":"page","link":"https:\/\/life-enrich.com\/en\/online-learning\/nlp-meta-model\/","title":{"rendered":"NLP Meta Model"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"10619\" class=\"elementor elementor-10619 elementor-8910\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4be50b4 tm-column-break-ipad-no tm-col-stretched-none elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4be50b4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-da21116\" data-id=\"da21116\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f9c66fb elementor-widget elementor-widget-tm_heading\" data-id=\"f9c66fb\" data-element_type=\"widget\" data-widget_type=\"tm_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"tm-element-heading-content-wrapper -align tm-reverse-heading-yes tm-seperator-style-1  tm-heading-style-vertical \"><div class=\"tm-content-header\"><h2 class=\"tm-element-content-heading\">\n\t\t\t\tNLP Meta Model\n\t\t\t<\/h2>\n\t\t<div class=\"heading-seperator\"><span><\/span><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f9336ff tm-column-break-ipad-no tm-col-stretched-none elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f9336ff\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-aefb619\" data-id=\"aefb619\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c589321 elementor-widget elementor-widget-text-editor\" data-id=\"c589321\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The meta-model was originally presented in The Structure of Magic I: A Book About Language and Therapy in 1975 by Richard Bandler and John Grinder, the co-founders of neuro-linguistic programming.<\/p><p>The function, then, of the Meta Model is to help us identify problematic deletions, distortions and generalizations in our internal thinking patterns and our communication skills.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74e72ee elementor-widget elementor-widget-heading\" data-id=\"74e72ee\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Deletion, Distortion and Generalization<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f174e5e elementor-widget elementor-widget-text-editor\" data-id=\"f174e5e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>As described by Bandler and Grinder, &#8220;Deletion is a process by which we selectively pay attention to certain dimensions of our experience and exclude others. For example, the ability that people have to filter out or exclude all other sound in a room full of people talking in order to listen to one particular person&#8217;s voice&#8230; Deletion reduces the world to proportions which we feel capable of handling. The reduction may be useful in some contexts and yet be the source of pain in others.&#8221;<\/p><p>&#8220;Distortion is the process which allows us to make shifts in our experience of sensory data. Fantasy, for example, allows us to prepare for experiences which we may have before they occur&#8230; It is the process which has made possible all the artistic creations which we as humans have produced&#8230; Similarly, all the great novels, all the revolutionary discoveries of the sciences involve the ability to distort and misrepresent present reality.&#8221;<\/p><p>&#8220;Generalization is the process by which elements or pieces of a person&#8217;s model become detached from their original experience and come to represent the entire category of which the experience is an example. Our ability to generalize is essential to coping with the world&#8230; The same process of generalization may lead a human being to establish a rule such as, &#8216;Don&#8217;t express any feelings.'&#8221;<\/p><p>The meta-model include Simple Deletions, Unspecified Nouns, Unspecified Adjectives, Unspecified Verbs, Unspecified Referential Index, Nominalizations, Modal Operators, Presuppositions, Universal Quantifiers, Cause &#8211; Effect, Mind Reading, Complex Equivalence, Lost Performative&#8230;etc.<\/p><p class=\"notice\">The Meta Model helps a client to be more specific about his problem and as a result he can find out the possible solutions.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>NLP Meta Model The meta-model was originally presented in The Structure of Magic I: A Book About Language and Therapy in 1975 by Richard Bandler and John Grinder, the co-founders of neuro-linguistic programming. The function, then, of the Meta Model is to help us identify problematic deletions, distortions and generalizations in our internal thinking patterns &hellip; <a href=\"https:\/\/life-enrich.com\/en\/online-learning\/nlp-meta-model\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">NLP Meta Model<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":10444,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-10619","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>NLP Meta Model - Life Enrich<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/life-enrich.com\/en\/online-learning\/nlp-meta-model\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"NLP Meta Model - Life Enrich\" \/>\n<meta property=\"og:description\" content=\"NLP Meta Model The meta-model was originally presented in The Structure of Magic I: A Book About Language and Therapy in 1975 by Richard Bandler and John Grinder, the co-founders of neuro-linguistic programming. 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