{"id":12225,"date":"2014-08-31T13:19:00","date_gmt":"2014-08-31T05:19:00","guid":{"rendered":"https:\/\/life-enrich.com\/blog\/2014\/08\/31\/how-to-be-content-part-2\/"},"modified":"2025-05-08T11:44:42","modified_gmt":"2025-05-08T03:44:42","slug":"how-to-be-content-part-2","status":"publish","type":"post","link":"https:\/\/life-enrich.com\/zh-hans\/blog\/2014\/08\/31\/how-to-be-content-part-2\/","title":{"rendered":"\u600e\u6837\u53ef\u4f7f\u60a8\u5bcc\u8db3\uff0c\u559c\u4e50\uff1f \uff08\u4e0b\u7bc7\uff09"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"12225\" class=\"elementor elementor-12225 elementor-9939\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-95c538f tm-column-break-ipad-no tm-col-stretched-none elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"95c538f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fe20cfa\" data-id=\"fe20cfa\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-20e410b elementor-widget elementor-widget-text-editor\" data-id=\"20e410b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u5728\u56f0\u82e6\u4e2d\u4ecd\u53ef\u9009\u62e9\u559c\u4e50\uff0c\u5bcc\u8db3\uff1f<\/p><p>\u662f\u7684\uff0c\u60a8\u53ef\u4ee5\u4e0d\u53d7\u73af\u5883\u5f71\u54cd, \u5728\u56f0\u82e6\u4e2d\u4ecd\u53ef\u9009\u62e9\u559c\u4e50\uff0c\u5bcc\u8db3\uff01<\/p><p>\u5728\u8f85\u5bfc\u8fc7\u7a0b\u4e2d\uff0c\u6709\u53d7\u5bfc\u8005\u56e0\u751f\u6d3b\u548c\u5de5\u4f5c\u73af\u5883\u53d7\u5230\u5f88\u5927\u538b\u529b\uff0c\u60c5\u7eea\u53d7\u56f0\uff0c\u66f4\u5f71\u54cd\u4ed6\u7684\u4eba\u9645\u5173\u7cfb\u548c\u4e8b\u4e1a\u53d1\u5c55\u3002\u5bf9\u8bdd\u4e2d\uff0c\u4ed6\u5e38\u89c9\u81ea\u5df1\u662f\u53d7\u5bb3\u8005\uff08victim\uff09\uff0c\u65e0 \u4eba\u6bd4\u4ed6\u66f4\u60e8\uff0c\u66f4\u503c\u5f97\u540c\u60c5\u548c\u53ef\u601c\uff01\u662f\u7684\uff0c\u6211\u4eec\u53ef\u4ee5\u7ee7\u7eed\u4ee5\u53d7\u5bb3\u8005\u7684\u6001\u5ea6\u9762\u5bf9\u6240\u6709\u4eba\u6216\u4e8b\uff0c\u7ee7\u7eed\u4f5c\u51fa\u6570\u4e4b\u4e0d\u5c3d\u7684\u6295\u8bc9\u53ca\u62b1\u6028\uff01\u6211\u4eec\u53ef\u4ee5\u63a8\u5378\u8d23\u4efb\uff0c\u6307\u63a7\u7740\u8eab\u8fb9\u7684\u4eba\uff0c\u6216 \u8bb8\u662f\u7236\u6bcd\u3001\u5bb6\u4eba\u3001\u670b\u53cb\u3001\u4e0a\u53f8\u3001\u540c\u4e8b\u2026\u7b49\u7b49\u3002\u6240\u6709\u7684\u4e0d\u5e78\u90fd\u662f\u522b\u4eba\u7684\u9519\u6240\u9020\u6210\u7684\uff01<\/p><p>\u540c\u6837\uff0c\u6211\u4eec\u4e5f\u53ef\u4ee5\u8f6c\u6362\u89d2\u5ea6\uff0c\u4ee5\u8d1f\u8d23\u4efb\u7684\u6001\u5ea6\u53bb\u9762\u5bf9\u3002\u867d\u7136\u6211\u4eec\u4e0d\u53ef\u4ee5\u9a6c\u4e0a\u6539\u53d8\u73b0\u72b6\uff0c\u4f46\u81f3\u5c11\u6211\u4eec\u80fd\u591f\u5bf9\u73af\u5883\u4f5c\u51fa\u79ef\u6781\u7684\u56de\u5e94\u3002\u7f8e\u56fd\u7f57\u65af\u798f\u603b\u7edf\u592b\u4eba (Eleanor Roosevelt)\u66fe\u8bf4\uff1a \u201c\u9664\u975e\u5f97\u5230\u4f60\u7684\u540c\u610f\uff0c\u5426\u5219\u6ca1\u6709\u4eba\u80fd\u8ba9\u4f60\u81ea\u5351\u3002\u201d \uff08No one can make you feel inferior without your permission.\uff09<\/p><p>\u7518\u5730(Gandhi)\u4ea6\u8bf4\uff1a\u201c\u522b\u4eba\u65e0\u6cd5\u593a\u8d70\u6211\u4eec\u7684\u81ea\u5c0a,\u9664\u975e\u6211\u4eec\u81ea\u5df1\u5c06\u5b83\u62f1\u624b\u8ba9\u51fa\u3002\u201d \uff08They cannot take away our self-respect if we do not give it to them.\uff09<\/p><p>\u4ee4\u4eba\u53d7\u5bb3\u6700\u6df1\u7684\u60b2\u5267\uff0c\u5e76\u975e\u60b2\u60e8\u7684\u906d\u9047\uff0c\u800c\u662f\u6211\u4eec\u4ecd\u7136\u201c\u9ed8\u8bb8\u201d\u90a3\u4e9b\u60b2\u5267\u7ee7\u7eed\u53d1\u751f\u5728\u81ea\u5df1\u8eab\u4e0a\uff0c\u6211\u60f3\u8fd9\u624d\u662f\u6700\u5927\u7684\u60b2\u54c0, \u6210\u4e3a\u6c38\u8fdc\u7684\u53d7\u5bb3\u8005\uff01<\/p><p>\u72b9\u592a\u88d4\u5fc3\u7406\u5b66\u5bb6\u5f17\u5170\u514b\u5c14\uff08Viktor Frankl\uff09 \u5728 \u300a\u4eba\u7c7b\u5bf9\u610f\u4e49\u7684\u63a2\u7d22\u300b \uff08Man\u2019s Search for Meaning\uff09\u4e00\u4e66\u8bb0\u5f55\u4e86\u7b2c\u4e8c\u6b21\u4e16\u754c\u5927\u6218\u65f6\uff0c\u4ed6\u88ab\u5173\u8fdb\u7eb3\u7cb9\u96c6\u4e2d\u8425\u3002\u4ed6\u7684\u5bb6\u4eba\u5747\u6b7b\u4e8e\u7eb3\u7cb9\u519b\u7684\u6bd2\u6c14\u5ba4\u4e2d\u3002\u5f53\u65f6\uff0c\u4ed6\u53d7\u5230\u4e25\u5211\u62f7\u6253\uff0c\u53d7\u5c3d\u4f24\u75db\u714e\u71ac\u3002\u4f46\u4ed6\u5374\u5bf9\u81ea\u5df1 \u8bf4\uff1a \u201c\u4ed6\u4eec\u53ef\u4ee5\u632a\u53bb\u6211\u7684\u7236\u6bcd\u3001\u59bb\u5b50\u3001\u5bb6\u4eba\u3001\u8863\u670d\uff0c\u751a\u81f3\u5265\u593a\u6211\u7684\u81ea\u7531\uff0c\u4f46\u65e0\u4eba\u53ef\u4ee5\u5265\u593a\u5728\u6211\u91cc\u9762\u7684\u81ea\u7531\uff0c\u5c31\u662f\u6211\u53ef\u4ee5\u9009\u62e9\u600e\u6837\u53bb\u56de\u5e94\u73af\u5883\u7684\u81ea\u7531\uff01\u201d\u4ed6\u9762\u5bf9\u5982\u65af\u6076\u52a3\u7684 \u73af\u5883\uff0c\u4ed6\u9009\u62e9\u4ee5\u6b63\u9762\u7684\u6001\u5ea6\u548c\u65b9\u6cd5\u53bb\u9762\u5bf9\u3002\u8fd9\u662f\u5fc3\u7075\u7684\u81ea\u7531\uff0c\u6c38\u8fdc\u4e5f\u65e0\u6cd5\u88ab\u5265\u593a\uff01\u5728\u5ba2\u89c2\u73af\u5883\u4e0a\uff0c\u4ed6\u88ab\u5265\u593a\u81ea\u7531\uff0c\u5bb6\u4eba\u60e8\u88ab\u88ab\u7eb3\u7cb9\u519b\u6bd2\u5bb3\u3002\u5982\u679c\u8981\u4f5c\u53d7\u5bb3\u8005\uff0c\u6211\u60f3\u5f17 \u5170\u514b\u5c14\uff08Viktor Frankl\uff09\u6709\u8db3\u591f\u7684\u7406\u7531\u8ba9\u81ea\u5df1\u6c89\u6ca6\uff0c\u751a\u6216\u4e00\u8e76\u4e0d\u632f\u3002\u4f46\u662f\uff0c\u76f8\u53cd\uff0c\u4ed6\u6ca1\u6709\uff01\u4ed6\u53d1\u73b0\u4ed6\u62e5\u6709\u9009\u62e9\u5982\u4f55\u53cd\u5e94\u7684\u80fd\u529b\u548c\u81ea\u7531\u3002\u4ed6\u80fd\u591f\u52c7\u6562\u5730\u9762\u5bf9\u60e8\u75db\u7684\u7ecf\u5386\uff0c\u6b23\u7136\u63a5 \u53d7\u5b83\uff0c\u66f4\u52aa\u529b\u8d85\u8d8a\u5b83\uff01<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-55700a0 elementor-widget elementor-widget-heading\" data-id=\"55700a0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u4fdd\u7f57\u8eab\u5904\u72f1\u4e2d\uff0c\u5374\u5e38\u5e38\u559c\u4e50\uff01<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-80bf644 elementor-widget elementor-widget-text-editor\" data-id=\"80bf644\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u4fdd\u7f57\u56e0\u4f20\u798f\u97f3\uff0c\u53d7\u4eba\u8bec\u544a\uff0c\u8eab\u5904\u72f1\u4e2d\uff0c\u4f46\u4fdd\u7f57\u6ca1\u6709\u53d7\u5230\u6076\u52a3\u7684\u73af\u5883\u6240\u5f71\u54cd\uff0c\u53cd\u800c\u4ed6\u5185\u5fc3\u5374\u5e38\u5e38\u6ee1\u6709\u559c\u4e50\u548c\u5e73\u5b89\u3002 \u201c\u4f3c\u4e4e\u5fe7\u6101\uff0c\u5374\u662f\u5e38\u5e38\u5feb\u4e50\u7684\uff1b\u4f3c\u4e4e\u8d2b\u7a77\uff0c\u5374\u662f\u53eb\u8bb8\u591a\u4eba\u5bcc\u8db3\u7684\uff1b\u4f3c\u4e4e\u4e00\u65e0\u6240\u6709\uff0c\u5374\u662f\u6837\u6837\u90fd\u6709\u7684\u3002\u201d (\u6797\u540e6:10) \uff08As sorrowful, yet always rejoicing; as poor , yet making many rich; as having nothing, and yet possessing everything. &#8211; 2 Corinthians 6:10\uff09<\/p><p>\u5bcc\u8db3\uff0c\u559c\u4e50\u662f\u4e00\u79cd\u5fc3\u5883\uff0c\u4e00\u79cd\u5185\u5728\u7684\u751f\u547d\uff0c\u4e0d\u4f1a\u56e0\u73af\u5883\u800c\u6539\u53d8\u3002<\/p><p>\u6b64\u523b\u7684\u60a8\uff0c\u4e13\u6ce8\u770b\u60a8\u6240\u6709\u7684\uff0c\u6216\u662f\u7ee7\u7eed\u62b1\u6028\u60a8\u6240\u6ca1\u6709\u7684\u5462\uff1f<\/p><p>\u5982\u679c\u751f\u6d3b\u7ed9\u60a8\u67e0\u6aac\uff0c\u5c31\u9020\u67e0\u6aac\u6c41\uff01 \uff08When life gives you lemons, make lemonade\uff09<\/p><p>\u751f\u6d3b\u6216\u8bb8\u5e76\u672a\u5c3d\u5982\u4eba\u610f\uff0c\u4f46\u4e5f\u8981\u5c3d\u529b\u505a\u5230\u6700\u597d\uff01 \uff08Make the best of what you are given\uff01\uff09<\/p><p>\u5bcc\u8db3\uff0c\u559c\u4e50\uff0c\u4e0d\u5728\u4e8e\u60a8\u62e5\u6709\u591a\u5c11\uff0c\u4e43\u5728\u4e8e\u60a8\u4ee5\u600e\u6837\u7684\u6001\u5ea6\u53bb\u770b\u5f85\uff01<\/p><p>\u201c\u8981\u5e38\u5e38\u559c\u4e50\uff0c\u4e0d\u4f4f\u7684\u7977\u544a\uff0c\u51e1\u4e8b\u8c22\u6069\uff1b\u56e0\u4e3a\u8fd9\u662f\u795e\u5728\u57fa\u7763\u8036\u7a23\u91cc\u5411\u4f60\u4eec\u6240\u5b9a\u7684\u65e8\u610f\u3002\u201d\uff08\u5e16\u524d5:16-18\uff09 \uff08Be joyful always; pray continually; give thanks in all circumstances, for this is God\u2019s will for you in Christ Jesus. &#8211; 1 Thessalonians 5:16-18\uff09<\/p><p>\u5bcc\u8db3\uff0c\u559c\u4e50\u662f\u795e\u7684\u6069\u5178\uff01\u613f\u4e3b\u8d50\u6211\u4eec\u6709\u806a\u660e\u7684\u667a\u6167\u53bb\u660e\u767d\u53ca\u9009\u62e9 &#8211; \u559c\u4e50\u4e4b\u9053\uff01<\/p><p>\u60a8\uff0c\u53ef\u4ee5\u9009\u62e9\u5bcc\u8db3\uff0c\u559c\u4e50\uff01<\/p><p>\u4e0d\u8bba\u6211\u4eec\u5904\u4e8e\u4efb\u4f55\u5730\u65b9\uff0c\u4efb\u4f55\u5883\u51b5\uff0c\u53ea\u8981\u6211\u4eec\u4f9d\u9760\u7942\uff0c\u60a8\u5c06\u4f1a\u53d1\u73b0\uff0c\u4e3b\u65e9\u5df2\u4e3a\u6211\u4eec\u9884\u5907\u597d\u6240\u9700\u7684\u4e00\u5207\uff01<\/p><p>\u4e0e\u60a8\u5206\u4eab\u4e00\u9996\u5f88\u7f8e\u7684\u8bd7\u6b4c\uff1a\u4e91\u4e0a\u592a\u9633<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u5728\u56f0\u82e6\u4e2d\u4ecd\u53ef\u9009\u62e9\u559c\u4e50\uff0c\u5bcc\u8db3\uff1f \u662f\u7684\uff0c\u60a8\u53ef\u4ee5\u4e0d\u53d7\u73af\u5883\u5f71\u54cd, \u5728\u56f0\u82e6\u4e2d\u4ecd\u53ef\u9009\u62e9\u559c\u4e50\uff0c\u5bcc\u8db3\uff01 \u5728\u8f85\u5bfc\u8fc7\u7a0b\u4e2d\uff0c\u6709\u53d7\u5bfc\u8005 &hellip; <a href=\"https:\/\/life-enrich.com\/zh-hans\/blog\/2014\/08\/31\/how-to-be-content-part-2\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">\u600e\u6837\u53ef\u4f7f\u60a8\u5bcc\u8db3\uff0c\u559c\u4e50\uff1f \uff08\u4e0b\u7bc7\uff09<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":9941,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[122],"tags":[],"class_list":["post-12225","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nlp-zh-hans"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u600e\u6837\u53ef\u4f7f\u60a8\u5bcc\u8db3\uff0c\u559c\u4e50\uff1f 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