{"id":12248,"date":"2016-05-17T18:00:00","date_gmt":"2016-05-17T10:00:00","guid":{"rendered":"https:\/\/life-enrich.com\/blog\/2016\/05\/17\/how-to-face-failure\/"},"modified":"2025-05-07T18:55:59","modified_gmt":"2025-05-07T10:55:59","slug":"how-to-face-failure","status":"publish","type":"post","link":"https:\/\/life-enrich.com\/zh-hans\/blog\/2016\/05\/17\/how-to-face-failure\/","title":{"rendered":"\u5982\u4f55\u79ef\u6781\u5730\u9762\u5bf9\u5931\u8d25"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"12248\" class=\"elementor elementor-12248 elementor-10129\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-95c538f tm-column-break-ipad-no tm-col-stretched-none elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"95c538f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fe20cfa\" data-id=\"fe20cfa\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ce0fedf elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"ce0fedf\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u4ee5\u4e0b\u6709\u4e09\u65b9\u9762\uff0c\u53ef\u4ee5\u8ba9\u6211\u4eec\u5b66\u4f1a\u61c2\u5f97\u79ef\u6781\u5730\u9762\u5bf9\u5931\u8d25\uff01<\/p><p>\u9996\u5148\u8981\u672a\u96e8\u7ef8\u7f2a\uff0c\u589e\u52a0\u6211\u4eec\u7684\u6b63\u80fd\u91cf\u50a8\u5907\uff01<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-54c017d elementor-widget elementor-widget-heading\" data-id=\"54c017d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u7b2c\u4e00\u65b9\u9762\uff1a\u8981\u8ba4\u540c\u81ea\u5df1\u6210\u529f\u7684\u7ecf\u5386\uff0c\u6b63\u80fd\u91cf\u624d\u53ef\u4ee5\u5f97\u4ee5\u7d2f\u79ef\u3002<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f48376 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"4f48376\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u6240\u8c13\u6210\u529f\u7ecf\u5386\uff0c\u5176\u4e2d\u53ef\u4ee5\u6709\u4ee5\u4e0b\u51e0\u9879\uff1a<\/p><h3 id=\"section-1\">\u900f\u8fc7\u81ea\u5df1\u52aa\u529b\u6240\u5f97\u5230\u7684\u6210\u679c<\/h3><p>\u4e0d\u8bba\u7ed3\u679c\u5982\u4f55\uff0c\u4e5f\u5e94\u56e0\u4e3a\u81ea\u5df1\u7684\u52aa\u529b\u4ed8\u51fa\uff0c\u53bb\u80af\u5b9a\u81ea\u5df1\uff01<\/p><h3 id=\"section-2\">\u89e3\u51b3\u56f0\u96be\u7684\u80fd\u529b<\/h3><p>\u4f8b\u5982\u81ea\u5df1\u7684\u89e3\u51b3\u56f0\u96be\u80fd\u529b\uff0c\u53c8\u8de8\u8fdb\u4e00\u6b65\u7684\u65f6\u5019\uff0c\u8bb0\u5f97\u7ed9\u81ea\u5df1\u4e00\u4e2a\u5956\u52b1\uff0c\u8ba4\u5b9a\u81ea\u5df1\u7684\u89e3\u96be\u529b\uff01<\/p><h3 id=\"section-3\">\u60c5\u7eea\u7ba1\u7406\u7684\u8fdb\u6b65<\/h3><p>\u4f8b\u5982\uff0c\u522b\u4eba\u7684\u65e0\u7406\u53d6\u95f9\uff0c\u81ea\u5df1\u5f53\u523b\u4e0d\u4f46\u6ca1\u6709\u6124\u6012\uff0c\u53cd\u800c\u6709\u4f53\u8c05\u7684\u5fc3\uff01\u90a3\u6211\u4eec\u8981\u53bb\u80af\u5b9a\u81ea\u5df1\u5728\u60c5\u7eea\u7ba1\u7406\u65b9\u9762\u7684\u8fdb\u6b65\uff01<\/p><h3 id=\"section-4\">\u575a\u6bc5\u4e0d\u5c48\u7684\u7cbe\u795e<\/h3><p>\u81ea\u5df1\u6ca1\u6709\u56e0\u6682\u65f6\u7684\u632b\u8d25\u800c\u653e\u5f03\uff0c\u53cd\u800c\u52aa\u529b\u4e0d\u61c8\uff01\u80af\u5b9a\u81ea\u5df1\uff0c\u4ee5\u81f4\u53ef\u4ee5\u6301\u5b88\u8fd9\u79cd\u575a\u6bc5\u4e0d\u5c48\u7684\u7cbe\u795e\uff01<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ce3f959 elementor-widget elementor-widget-heading\" data-id=\"ce3f959\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u7b2c\u4e8c\u65b9\u9762\uff1a\u52a0\u5f3a\u793e\u4ea4\u80fd\u529b<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5509e7f elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"5509e7f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u5c31\u662f\u4e3b\u52a8\u79ef\u6781\u6295\u5165\u7fa4\u4f53\u6d3b\u52a8\uff0c\u5c1d\u8bd5\u4e0e\u4e00\u4e9b\u826f\u670b\u76ca\u53cb\u5efa\u7acb\u53cb\u8c0a\u3002\u6240\u8c13\u7269\u4ee5\u7c7b\u805a\uff0c\u5f53\u4f60\u4e0e\u4e00\u4e9b\u9009\u62e9\u57cb\u6028\uff0c\u9009\u62e9\u8d1f\u9762\u770b\u4e8b\u7269\u7684\u670b\u53cb\u4e00\u8d77\uff0c\u4f60\u53ef\u80fd\u4f1a\u53d8\u5f97\u66f4\u52a0\u8d1f\u9762\uff0c\u8d1f\u80fd\u91cf\u6162\u6162\u589e\u52a0\u3002\u76f8\u53cd\uff0c\u5f53\u4f60\u4e0e\u4e00\u4e9b\u6b63\u80fd\u91cf\u7684\u670b\u53cb\u4e00\u8d77\uff0c\u4f60\u4f1a\u53d8\u5f97\u66f4\u52a0\u6b63\u9762\u79ef\u6781\uff01<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b525cf elementor-widget elementor-widget-heading\" data-id=\"2b525cf\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u7b2c\u4e09\u65b9\u9762\uff1a\u6362\u6846\u6cd5\uff0c\u8f6c\u53d8\u601d\u8003\u65b9\u5411<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e22339 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"7e22339\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u6211\u4eec\u5e38\u5e38\u8bf4\u7684\u534a\u676f\u6c34\u9053\u7406\u3002\u7a76\u7adf\u4f60\u9009\u62e9\u4ee5\u611f\u6069\u7684\u5fc3\u770b\u90a3\u534a\u676f\u6ee1\u7684\u6c34\uff0c\u8fd8\u662f\u4ee5\u57cb\u6028\u7684\u6001\u5ea6\u53bb\u6295\u8bc9\uff0c\u90a3\u53ea\u6709\u534a\u676f\u6ee1\u7684\u6c34\uff1f\u6211\u4eec\u5e38\u5e38\u53bb\u611f\u6069\u81ea\u5df1\u6240\u62e5\u6709\u7684\uff1f\u8fd8\u662f\u4e0d\u65ad\u57cb\u6028\u81ea\u5df1\u6240\u7f3a\u4e4f\u7684\u5462\uff1f<\/p><p>\u6709\u65f6\u4e8b\u5b9e\u672a\u5fc5\u80fd\u591f\u53ef\u4ee5\u5373\u65f6\u6539\u53d8\uff0c\u4f46\u6211\u4eec\u53ef\u4ee5\u9009\u62e9\u7528\u6b63\u9762\uff0c\u79ef\u6781\uff0c\u4e50\u89c2\u7684\u6001\u5ea6\u53bb\u770b\u4e8b\u7269\uff0c\u6362\u4e0a\u611f\u6069\u7684\u6846\u67b6\uff0c\u770b\u51fa\u6765\u7684\u4e1c\u897f\u4e5f\u4e0d\u518d\u4e00\u6837\uff01<\/p><p>\u6b63\u5411\u5fc3\u7406\u5b66(positive psychology)\u00a0\u5927\u5e08\u9a6c\u6c40\u6c99\u5229\u6587\uff08Martin Seligman\uff09\u8bf4\u8fc7\uff0c\u6211\u4eec\u53ef\u4ee5\u5c06\u5f53\u524d\u7684\u6311\u6218\u89c6\u4e3a\uff1a<\/p><p>\u5916\u5728\u56e0\u7d20\u800c\u975e\u5185\u5728\u56e0\u7d20\u00a0(external versus internal)<br \/>\u4e2a\u522b\u6027\u800c\u975e\u666e\u904d\u6027\u00a0(specific versus global)<br \/>\u6682\u65f6\u6027\u800c\u975e\u957f\u8fdc\u6027\u00a0\uff08temporary versus permanent\uff09<\/p><p>\u4f8b\u5982\uff0c\u4e00\u4f4d\u670b\u53cb\u56e0\u4e3a\u4ed6\u8003\u8f66\u724c\u843d\u8d25\uff0c\u4e8e\u662f\u4ed6\u8ba4\u5b9a\u81ea\u5df1\u6ca1\u6709\u9a7e\u8f66\u7684\u5929\u4efd\uff08\u5185\u5728\u56e0\u7d20\uff09\uff1b<\/p><p>\u4ea6\u89c9\u5f97\u81ea\u5df1\u7684\u624b\u811a\u4e0d\u534f\u8c03\uff0c\u6709\u5173\u63a7\u5236\u6280\u672f\u65b9\u9762\u4e5f\u662f\u8f83\u5dee\uff08\u666e\u904d\u6027\uff09\uff0c\u66f4\u76f8\u4fe1\u672a\u6765\u5c31\u7b97\u518d\u8003\u8f66\u724c\uff0c\u7ed3\u679c\u4e5f\u4f1a\u843d\u8d25\uff08\u957f\u8fdc\u6027\uff09\uff0c\u6700\u540e\uff0c\u4ed6\u9009\u62e9\u9003\u907f\uff0c\u4e0d\u518d\u9762\u5bf9\u22ef<\/p><p>\u4f46\u53cd\u8fc7\u6765\u770b\uff0c\u5982\u679c\u6211\u4eec\u7528\u6b63\u9762\u601d\u8003\u65b9\u5f0f\uff0c\u5c31\u77e5\u9053\u8003\u8f66\u724c\u843d\u8d25\uff0c\u53ea\u662f\u5916\u5728\u7684\u56e0\u7d20\uff0c\u4ea6\u5c5e\u4e2a\u522b\u7684\u4e8b\u4ef6\u4ee5\u53ca\u53ea\u662f\u6682\u65f6\u6027\u7684\u00a0\u22ef<\/p><p>\u5c31\u597d\u50cfNLP\u00a0\u5047\u8bbe\u524d\u9898NLP\u5047\u8bbe\u524d\u9898 (NLP Presuppositions)\uff1a<\/p><p>\u6ca1\u6709\u632b\u8d25\u53ea\u6709\u56de\u5e94\u3002 \uff08There is\u00a0no failure, but\u00a0only\u00a0feedback\uff09\u6211\u4eec\u8981\u56de\u5e94\uff0c\u68c0\u8ba8\u6709\u4ec0\u4e48\u53ef\u4ee5\u6539\u5584\u7684\u5730\u65b9\u22ef\u3002<br \/>\u91cd\u590d\u65e7\u7684\u505a\u6cd5\u5f97\u5230\u65e7\u7684\u7ed3\u679c\uff0c\u51e1\u4e8b\u90fd\u6709\u4e09\u4e2a\u6216\u4ee5\u4e0a\u7684\u89e3\u51b3\u529e\u6cd5\u3002 (repeating\u00a0the same behavior\u00a0will repeat the same result\u2026) \u6211\u4eec\u8981\u53bb\u91c7\u53d6\u4e00\u4e9b\u5b9e\u9645\u7684\u884c\u52a8\uff0c\u8ba9\u81ea\u5df1\u52aa\u529b\u5730\u9762\u5bf9\u6311\u6218\uff0c\u6700\u7ec8\u4fbf\u53ef\u4ee5\u83b7\u5f97\u6210\u679c\uff01<\/p><p>\u8ba9\u6211\u4eec\u4e00\u8d77\u52aa\u529b\uff0c\u5b66\u4f1a\u61c2\u5f97\u672a\u96e8\u7ef8\u7f2a\uff0c\u6bcf\u5929\u589e\u52a0\u6211\u4eec\u7684\u6b63\u80fd\u91cf\u50a8\u5907\uff1b\u61c2\u5f97\u9009\u62e9\u7528\u6b63\u9762\uff0c\u79ef\u6781\uff0c\u4e50\u89c2\u7684\u6001\u5ea6\u53bb\u770b\u4e8b\u7269\uff0c\u6362\u4e0a\u611f\u6069\u7684\u6846\u67b6\uff0c\u6b63\u9762\u79ef\u6781\u5730\u9762\u5bf9\u6311\u6218\uff01<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u4ee5\u4e0b\u6709\u4e09\u65b9\u9762\uff0c\u53ef\u4ee5\u8ba9\u6211\u4eec\u5b66\u4f1a\u61c2\u5f97\u79ef\u6781\u5730\u9762\u5bf9\u5931\u8d25\uff01 \u9996\u5148\u8981\u672a\u96e8\u7ef8\u7f2a\uff0c\u589e\u52a0\u6211\u4eec\u7684\u6b63\u80fd\u91cf\u50a8\u5907\uff01 \u7b2c\u4e00\u65b9\u9762\uff1a\u8981\u8ba4\u540c\u81ea\u5df1 &hellip; <a href=\"https:\/\/life-enrich.com\/zh-hans\/blog\/2016\/05\/17\/how-to-face-failure\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">\u5982\u4f55\u79ef\u6781\u5730\u9762\u5bf9\u5931\u8d25<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":10131,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[130,133,122,134,135],"tags":[],"class_list":["post-12248","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aq-zh-hans","category-communication-zh-hans","category-nlp-zh-hans","category-positive-zh-hans","category-psychology-zh-hans"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u5982\u4f55\u79ef\u6781\u5730\u9762\u5bf9\u5931\u8d25 - Life Enrich<\/title>\n<meta name=\"robots\" content=\"index, follow, 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